Grilled Veggie Kebabs with Two Jalapeño Dipping Sauces

Grilled Veggie Kebabs with Two Jalapeño Dipping Sauces

Yield: 4 servings From Episode 43

Colorful grilled vegetable skewers with a charred jalapeño-cilantro yogurt sauce and a smoky chipotle yogurt dip.

Kebabs

  • 2 red bell peppers, cut into 1-inch pieces
  • 2 yellow bell peppers, cut into 1-inch pieces
  • 1 purple onion, cut into 1/2-inch wedges
  • 4 small to medium zucchini, cut into 1-inch rounds
  • 12 medium white mushrooms, halved
  • 12 (10-inch) wooden skewers, soaked
  • 1 tablespoon extra-virgin olive oil

Grilled Jalapeño Sauce

  • 1 jalapeño
  • 1 cup cilantro leaves
  • 3/4 cup nonfat Greek yogurt
  • 1 1/2 tablespoons lime juice

Smoked Jalapeño Sauce

  • 3/4 cup nonfat Greek yogurt
  • 1 teaspoon chopped chipotle in adobo
  • 2 teaspoons adobo sauce

Steps

  1. Grill the jalapeño until charred, 3 to 4 minutes; peel, stem, and seed. Blend with cilantro, yogurt, and lime juice; chill.
  2. Stir together the smoked jalapeño sauce ingredients; chill.
  3. Thread the vegetables onto skewers; brush with oil. Wrap the skewer ends in foil if needed. Grill over medium-high heat 10 to 15 minutes, turning, until charred-tender. Serve with both sauces.